Services & Pricing
Childbirth Education
Our childbirth education classes provide essential knowledge and support to birthing people and their partners as they prepare for labor and delivery. These classes cover a range of topics, including stages of labor, pain management techniques, birth planning, and newborn care. Designed to empower birthers with confidence and understanding, to build a strong foundation for a positive birth experience.
Chiropractic Care
By maintaining proper alignment and supporting optimal nervous system function, prenatal chiropractic care can enhance comfort during pregnancy, support a smoother labor and delivery process, and contribute to a healthier, happier pregnancy journey. These services aim to alleviate common pregnancy-related discomforts such as back pain, pelvic pain, and sciatica.
Fitness Classes
Whether preparing for childbirth or recovering postpartum, our fitness programs help birthing people stay active, reduce discomfort, and enhance their physical and emotional well-being in a supportive, inclusive environment. Tailored to the unique needs of birthers, these classes focus on safe, effective exercises that promote strength, flexibility, and overall fitness.
Lactation Consultations
Lactation care promotes successful breastfeeding, enhancing the bond between birther and baby and contribute to the health and well-being of both. These services provide personalized consultations, practical advice on latching and positioning, and solutions for common issues such as low milk supply, nipple pain, and mastitis.
Massage Therapy
Massage therapy alleviates common discomforts such as back pain, swelling, and stress, promoting relaxation and overall health. By tailoring techniques to the unique needs of birthers, perinatal massage enhances physical comfort, reduces anxiety, and supports a smoother pregnancy and postpartum recovery, ensuring a nurturing experience throughout this transformative journey.
Maternal Mental Health Services
Our maternal mental health services provide compassionate support through both group sessions and one-on-one counseling. Whether you’re seeking community connection or personalized care, we offer a safe space to navigate the emotional challenges of pregnancy, birth, and postpartum wellness.
Nursing Huddles
Nursing huddles are group gatherings designed for birthing people who have recently given birth, offering a supportive and welcoming environment to connect with other new families. These sessions provide a space for birthers to share their experiences, seek advice, and build a sense of community for both birthing people and their babies.
Perinatal Birth Doula
Perinatal birth doulas offer emotional, physical, and informational assistance. From preparing for childbirth to creating a birth plan and providing comfort measures during labor, doulas ensure that birthing persons and their families have a positive and nurturing experience, fostering a sense of confidence and well-being during this transformative time.
Postpartum Doula
Postpartum doula services provide emotional and practical assistance, helping with newborn care, breastfeeding support, and household tasks. By offering guidance and reassurance, postpartum doulas help birthers recover and adjust, promoting a smoother transition into parenthood and ensuring the well-being of both the birthing person and the baby.
Cost
Accessible care regardless of ability to pay
Our commitment to accessible, empowered birth experiences is made possible through partnerships with health insurance providers, community allies, and generous donors. These collaborations allow us to offer a fee structure that meets the needs of most birthing individuals and their families.
Full service doula care
$2,000
cash rate
Contact
Full service plan includes:
Doula home visit
up to 8 doula visits prenatal and postpartum
Birth education classes & birth plan creation
Birth attendance, labor & delivery support
Up to 5 discounted yoga classes
Up to 3 chiropractic adjustments
Invitation to nursing huddles, and baby wearing classes
Additional services
*Fees are based on a cash rate, however clients may be eligible for reduced costs based on a sliding scale fee determined by household income. Additionally, some services may be eligible for MediCal and healthcare insurance coverage.
Contact
Perinatal Chiropractic Session
$60
Perinatal Massage Therapy
$100/hr
Prenatal Fitness Classes
(Yoga, Strength Training, etc.)
$15 (drop-in)
Lactation Consultations
$100
Perinatal Therapy
$100
Nutritional Consultation
$75
Sliding scale fee breakdown
Based on household size & income
Household
size & income
1
2
3
4
5
6
7
8
Total Cost
100%
<$15,060
<$20,440
<$25,820
<$31,200
<$36,580
<$41,960
<$47,340
<$52,720
$0-50
120%
$18,072
$23,452
$28,832
$34,212
$39,592
$44,972
$50,352
$55,732
$200-400
140%
$21,084
$26,464
$31,844
$37,224
$42,604
$47,984
$53,364
$58,744
$600-$800
160%
$24,096
$29,476
$34,856
$40,236
$45,616
$50,996
$56,376
$61,756
$800-$1,000
180%
$27,108
$32,488
$37,868
$43,248
$48,628
$54,008
$59,388
$64,768
$1,200-$1,400
200%
>$30,120
>$35,500
>$40,880
>$46,260
>$51,640
>$57,020
>$62,400
>$67,780
$1,600-$2,000
Our insurance partners
Our team is working to secure additional insurance contracts in order to provide care for more people. If you would like support in contacting your insurance providers to see what kind of doula coverage, you may be eligible for or if you are unsure if you qualify for MediCal, please contact us.
Donate to Haven
Your donation helps provide comprehensive doula care to birthing people and their families, ensuring they receive the guidance, advocacy, and care they need for a safe and empowering birth experience. Together, we can close gaps in maternal health and create healthier futures for our community. Give today and help us support families who need it the most.
Services & Pricing
Childbirth Education
Our childbirth education classes provide essential knowledge and support to birthing people and their partners as they prepare for labor and delivery. These classes cover a range of topics, including stages of labor, pain management techniques, birth planning, and newborn care. Designed to empower birthers with confidence and understanding, to build a strong foundation for a positive birth experience.
Chiropractic Care
By maintaining proper alignment and supporting optimal nervous system function, prenatal chiropractic care can enhance comfort during pregnancy, support a smoother labor and delivery process, and contribute to a healthier, happier pregnancy journey. These services aim to alleviate common pregnancy-related discomforts such as back pain, pelvic pain, and sciatica.
Fitness Classes
Whether preparing for childbirth or recovering postpartum, our fitness programs help birthing people stay active, reduce discomfort, and enhance their physical and emotional well-being in a supportive, inclusive environment. Tailored to the unique needs of birthers, these classes focus on safe, effective exercises that promote strength, flexibility, and overall fitness.
Lactation Consultations
Lactation care promotes successful breastfeeding, enhancing the bond between birther and baby and contribute to the health and well-being of both. These services provide personalized consultations, practical advice on latching and positioning, and solutions for common issues such as low milk supply, nipple pain, and mastitis.
Massage Therapy
Massage therapy alleviates common discomforts such as back pain, swelling, and stress, promoting relaxation and overall health. By tailoring techniques to the unique needs of birthers, perinatal massage enhances physical comfort, reduces anxiety, and supports a smoother pregnancy and postpartum recovery, ensuring a nurturing experience throughout this transformative journey.
Maternal Mental Health Services
Our maternal mental health services provide compassionate support through both group sessions and one-on-one counseling. Whether you’re seeking community connection or personalized care, we offer a safe space to navigate the emotional challenges of pregnancy, birth, and postpartum wellness.
Nursing Huddles
Nursing huddles are group gatherings designed for birthing people who have recently given birth, offering a supportive and welcoming environment to connect with other new families. These sessions provide a space for birthers to share their experiences, seek advice, and build a sense of community for both birthing people and their babies.
Perinatal Birth Doula
Perinatal birth doulas offer emotional, physical, and informational assistance. From preparing for childbirth to creating a birth plan and providing comfort measures during labor, doulas ensure that birthing persons and their families have a positive and nurturing experience, fostering a sense of confidence and well-being during this transformative time.
Postpartum Doula
Postpartum doula services provide emotional and practical assistance, helping with newborn care, breastfeeding support, and household tasks. By offering guidance and reassurance, postpartum doulas help birthers recover and adjust, promoting a smoother transition into parenthood and ensuring the well-being of both the birthing person and the baby.
Cost
Accessible care regardless of ability to pay
Our commitment to accessible, empowered birth experiences is made possible through partnerships with health insurance providers, community allies, and generous donors. These collaborations allow us to offer a fee structure that meets the needs of most birthing individuals and their families.
At the heart of our approach is a deep respect for the wisdom and practices of traditional birth workers who dedicated themselves to providing safe care in underserved communities. We honor the legacy of African American "Granny midwives," as well as immigrant midwives and parteras from Haiti, Jamaica, and the Dominican Republic, who served Black women since the era of slavery, ensuring compassionate care for all—regardless of their ability to pay.
Full service doula care
$2,000
cash rate
Contact
Full service plan includes:
Doula home visit
up to 8 doula visits prenatal and postpartum
Birth education classes & birth plan creation
Birth attendance, labor & delivery support
Up to 5 discounted yoga classes
Up to 3 chiropractic adjustments
Invitation to nursing huddles, and baby wearing classes
Additional services
*Fees are based on a cash rate, however clients may be eligible for reduced costs based on a sliding scale fee determined by household income. Additionally, some services may be eligible for MediCal and healthcare insurance coverage.
Contact
Perinatal Chiropractic Session
$60
Perinatal Massage Therapy
$100/hr
Prenatal Fitness Classes
(Yoga, Strength Training, etc.)
$15
(drop-in)
Lactation Consultations
$100
Perinatal Therapy
$100
Nutritional Consultation
$75
Sliding scale fee breakdown
Based on household size & income
Household
size & income
1
2
3
4
5
6
7
8
Total Cost
100%
<$15,060
<$20,440
<$25,820
<$31,200
<$36,580
<$41,960
<$47,340
<$52,720
$0-50
120%
$18,072
$23,452
$28,832
$34,212
$39,592
$44,972
$50,352
$55,732
$200-400
140%
$21,084
$26,464
$31,844
$37,224
$42,604
$47,984
$53,364
$58,744
$600-$800
160%
$24,096
$29,476
$34,856
$40,236
$45,616
$50,996
$56,376
$61,756
$800-$1,000
180%
$27,108
$32,488
$37,868
$43,248
$48,628
$54,008
$59,388
$64,768
$1,200-$1,400
200%
>$30,120
>$35,500
>$40,880
>$46,260
>$51,640
>$57,020
>$62,400
>$67,780
$1,600-$2,000
Our insurance partners
Our team is working to secure additional insurance contracts in order to provide care for more people. If you would like support in contacting your insurance providers to see what kind of doula coverage, you may be eligible for or if you are unsure if you qualify for MediCal, please contact us.
Donate to Haven
Your donation helps provide comprehensive doula care to birthing people and their families, ensuring they receive the guidance, advocacy, and care they need for a safe and empowering birth experience. Together, we can close gaps in maternal health and create healthier futures for our community. Give today and help us support families who need it the most.
Support through every stage of pregnancy and birth
Contact
916 - 942 -9367
info@havenforbirth.org
Address
3400 Folsom Boulevard
Sacramento, CA 95816
Services & Pricing
Childbirth Education
Our childbirth education classes provide essential knowledge and support to birthing people and their partners as they prepare for labor and delivery. These classes cover a range of topics, including stages of labor, pain management techniques, birth planning, and newborn care. Designed to empower birthers with confidence and understanding, to build a strong foundation for a positive birth experience.
Chiropractic Care
By maintaining proper alignment and supporting optimal nervous system function, prenatal chiropractic care can enhance comfort during pregnancy, support a smoother labor and delivery process, and contribute to a healthier, happier pregnancy journey. These services aim to alleviate common pregnancy-related discomforts such as back pain, pelvic pain, and sciatica.
Fitness Classes
Whether preparing for childbirth or recovering postpartum, our fitness programs help birthing people stay active, reduce discomfort, and enhance their physical and emotional well-being in a supportive, inclusive environment. Tailored to the unique needs of birthers, these classes focus on safe, effective exercises that promote strength, flexibility, and overall fitness.
Lactation Consultations
Lactation care promotes successful breastfeeding, enhancing the bond between birther and baby and contribute to the health and well-being of both. These services provide personalized consultations, practical advice on latching and positioning, and solutions for common issues such as low milk supply, nipple pain, and mastitis.
Massage Therapy
Massage therapy alleviates common discomforts such as back pain, swelling, and stress, promoting relaxation and overall health. By tailoring techniques to the unique needs of birthers, perinatal massage enhances physical comfort, reduces anxiety, and supports a smoother pregnancy and postpartum recovery, ensuring a nurturing experience throughout this transformative journey.
Maternal Mental Health Services
Our maternal mental health services provide compassionate support through both group sessions and one-on-one counseling. Whether you’re seeking community connection or personalized care, we offer a safe space to navigate the emotional challenges of pregnancy, birth, and postpartum wellness.
Nursing Huddles
Nursing huddles are group gatherings designed for birthing people who have recently given birth, offering a supportive and welcoming environment to connect with other new families. These sessions provide a space for birthers to share their experiences, seek advice, and build a sense of community for both birthing people and their babies.
Perinatal Birth Doula
Perinatal birth doulas offer emotional, physical, and informational assistance. From preparing for childbirth to creating a birth plan and providing comfort measures during labor, doulas ensure that birthing persons and their families have a positive and nurturing experience, fostering a sense of confidence and well-being during this transformative time.
Postpartum Doula
Postpartum doula services provide emotional and practical assistance, helping with newborn care, breastfeeding support, and household tasks. By offering guidance and reassurance, postpartum doulas help birthers recover and adjust, promoting a smoother transition into parenthood and ensuring the well-being of both the birthing person and the baby.
Cost
Accessible care regardless of ability to pay
Our commitment to accessible, empowered birth experiences is made possible through partnerships with health insurance providers, community allies, and generous donors. These collaborations allow us to offer a fee structure that meets the needs of most birthing individuals and their families.
At the heart of our approach is a deep respect for the wisdom and practices of traditional birth workers who dedicated themselves to providing safe care in underserved communities. We honor the legacy of African American "Granny midwives," as well as immigrant midwives and parteras from Haiti, Jamaica, and the Dominican Republic, who served Black women since the era of slavery, ensuring compassionate care for all—regardless of their ability to pay.
Full service doula care
$2,000
cash rate
Contact
Full service plan includes:
Doula home visit
up to 8 doula visits prenatal and postpartum
Birth education classes & birth plan creation
Birth attendance, labor & delivery support
Up to 5 discounted yoga classes
Up to 3 chiropractic adjustments
Invitation to nursing huddles, and baby wearing classes
Additional services
*Fees are based on a cash rate, however clients may be eligible for reduced costs based on a sliding scale fee determined by household income. Additionally, some services may be eligible for MediCal and healthcare insurance coverage.
Contact
Perinatal Chiropractic Session
$60
Perinatal Massage Therapy
$100/hr
Prenatal Fitness Classes
(Yoga, Strength Training, etc.)
$15
(drop-in)
Lactation Consultations
$100
Perinatal Therapy
$100
Nutritional Consultation
$75
Sliding scale fee breakdown
Based on household size & income
1
2
3
4
5
6
7
8
$
100%
$15,060
$20,440
$25,820
$31,200
$36,580
$41,960
$47,340
$52,720
$0-50
120%
$18,072
$23,452
$28,832
$34,212
$39,592
$44,972
$50,352
$55,732
$200-400
140%
$21,084
$26,464
$31,844
$37,224
$42,604
$47,984
$53,364
$58,744
$600-$800
160%
$24,096
$29,476
$34,856
$40,236
$45,616
$50,996
$56,376
$61,756
$800-$1,000
180%
$27,108
$32,488
$37,868
$43,248
$48,628
$54,008
$59,388
$64,768
$1,200-$1,400
200%
$30,120
$35,500
$40,880
$46,260
$51,640
$57,020
$62,400
$67,780
$1,600-$2,000
Our insurance partners
Our team is working to secure additional insurance contracts in order to provide care for more people. If you would like support in contacting your insurance providers to see what kind of doula coverage, you may be eligible for or if you are unsure if you qualify for MediCal, please contact us.
Donate to Haven
Your donation helps provide comprehensive doula care to birthing people and their families, ensuring they receive the guidance, advocacy, and care they need for a safe and empowering birth experience. Together, we can close gaps in maternal health and create healthier futures for our community. Give today and help us support families who need it the most.
Support through every stage of pregnancy and birth
Contact
916 - 942 -9367
info@havenforbirth.org
Address
3400 Folsom Boulevard
Sacramento, CA 95816
Support through every stage of pregnancy and birth
Contact
916 - 942 -9367
info@havenforbirth.org
Address
3400 Folsom Boulevard
Sacramento, CA 95816